Body Transformation Week One

I’ll be posting for the Strong Is the New Skinny Body Transformation Challenge once a week on Sundays.

This week, after posting last Monday about my plan to stay away from sugar and eat less overall, I have to report that I ate chocolate almost every day, drank red wine on 5 out of 7 days, and overall continued to eat more than I need. I said I would clear my cubicle of snacks but the method in which I accomplished this was by eating them all week. Continue reading

Cauliflower Pizza Crust

Pizza is one of those flavor combinations that I crave every now and then that is generally off limits in a grain-free diet.  So I was excited when I came across this idea to make a crust from mainly steamed cauliflower and cheese.  This is the second time I’ve made it, and it’s delicious!  It doesn’t hold up for eating by hand, it’s more of a fork and plate pizza.  I recommend this for both Paleo/Primal eaters who eat dairy, and low carb folks.

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My Body (in Transformation)

After a recent half marathon. I'm the tall one on the left.

There’s a group called Strong Is the New Skinny that I recently started to follow on Facebook because of their great name. I love the idea that strong is sexy and I think us gals have been sold (and we’ve willingly bought) a bill of goods about being careful not to “bulk up”. I’m prone to feel like I *should* be skinnier as much as the next girl, and have battled with feeling too big all my life. I’m also tall so that contributed to awkward preteen and teenage years where I tried to shrink myself in personality and demeanor when I couldn’t shrink my physical size. Dieting was taboo in my feminist family, so thankfully I never battled an eating disorder, but I’ve always wavered back and forth between a false bravado in which I eat whatever I want and pretend I love my body just as it is, and feeling small (emotionally) and still eating whatever I want, but in secrecy and shame. Continue reading

Butchering Day

Yep, that's a Sawzall

Last fall we got news that the couple who ran a farm that we’d been buying eggs and pork from for about 3 years had decided to pack it in and close the farm. It was a bummer for us because there isn’t exactly a plethora of choices for truly pastured eggs in our area.  In fact, we’ve been going without eggs for much of this winter, and this played a large part in our decision to take the plunge and get our own chickens this spring.  (I’m sure it was a bummer for them too, I believe they plan to transition to some farm consulting and advocacy work.)

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